A Cacao ceremony provides us with a beautiful sacred space; a time for ourselves, for stillness and inner peace. Cacao is a powerful plant medicine that helps us to reconnect with our true self and inner knowing, opening the heart and releasing emotional blockages to bring calm, balance and clarity.  Pure ceremonial cacao (which is nothing like the chocolate that we buy in the shop) has been used for thousands of years.  Known as 'The food of the Gods' due to her complex chemical structure and superfood qualities inviting health, vitality and emotional wellbeing through releasing endorphins and serotonin in our brain - the 'bliss molecule'

 What happens in a ceremony

We drink the wonderful cacao together in circle.  We meditate for inner journeying although the theme and intention will differ for each ceremony.  No experience is necessary as you will be guided,  supported and encouraged to go at your own pace. 

 How to prepare for ceremony

It is recommended that you have a fairly simple diet the day before and on the day.  Particularly avoiding alcohol, caffeine and dairy.  When you book a space, I will email more details to you. 

Contraindications

If you are taking medication such as anti depressants or anti psychotics or have any health concerns such as heart or blood pressure problems, then please get in touch.  It is safe for pregnant and breastfeeding women but at a lower dose, so please let me know when you are booking. 

 One to one ceremonies

One to one provides a deeper and  personalised experience to work with whatever is an issue for you. Reiki healing can be part of this treatment if required. 

Private Ceremonies and Hen do's.  

These can be a great way of celebrating a transition in life, this can be a very joyous ceremony.

I am always happy to collaborate with other therapists so if you would like a cacao ceremony as part of a workshop or retreat, please get in touch.